I love dry body exfoliation, also called "skin brushing," and incorporate it into my daily routine whenever possible. It isn’t something that takes too long, and the benefits are incredible.
The first benefit, which can be felt immediately, is the buffing away of dry, dead skin cells, creating the way to generate new, healthy cells. This leaves the skin incredibly soft to the touch.
It also stimulates the lymphatic system, which filters out waste in your body. By stimulating circulation, dry skin exfoliation aids the lymphatic system. This can decrease bloating and can even out the appearance of your skin. Pairing these benefits with all the benefits that massage therapy offers will leave you feeling rejuvenated from the inside out.
Glowy, touchable skin, and an immune boost? Yes, please!
Receive a complimentary dry body exfoliation with your next massage when you mention you’ve read this blog post.